Anviksha is an experienced and passionate Director and Licensed Marriage and Family Therapist. Her leadership and commitment to the clients and therapists comes through everywhere at Introspective . Her holistic and integrative approach to therapy also helps treat depression and life transitions and provides her therapists a foundation to work with cultural identity and multicultural relationships. Her approach to therapy is multidimensional, utilizing traditional Western approaches such as cognitive behavioral, neuropsychology and others, mixed with Eastern psychology such as mindfulness, yoga, and somatic processing. Anviksha teaches a therapy style that is active, guided and experiential with compassion and non-judgement.

Anviksha earned her Bachelor of Arts degree in Psychology from the University of Wisconsin- Madison and her Master’s degree in Counseling Psychology from the California Institute of Integral Studies in San Francisco, California. Her academic experience includes years of research on race, prejudice, culture and the acculturation process. She has also worked and studied with several leaders in transpersonal psychology and is informed by various types of spiritual practices.  Anviksha brings new age to the modern world that is informed and grounded. She has presented at state conferences, to the public, and is a guest lecturer for marriage and family therapy graduate programs in Chicago.

NATALIE STANISH,

LMFT, INTEGRATIVE TRAINING PROGRAM DIRECTOR

Bridget empowers clients to recognize that through conscious awareness, acceptance, and compassion, everything they need to heal is already within. She provides clients with a supportive and trauma-informed space to reconnect with their inner selves and healing abilities. Her approach to client care is warm, empathic and caring. Bridget is passionate about helping clients bring awareness to their unhealthy patterns and transform them into sustainable change. Her belief is that through the power of the therapeutic relationship clients can reduce shame to find their unique version of health and well being.

Bridget utilizes a systemic lens to therapy, which understands the important interplay between human behavior and past and current environmental influences including family, friends, and culture. In doing so she seeks to bring clients in deeper awareness of their experiences, core values, and authentic self.

Bridget has experience working with children, adolescents, parents, and adults. She specializes in helping individuals cope with difficult life adjustments, trauma, anxiety, depression, and relationship problems. Bridget incorporates a variety of approaches to therapy based on her clients needs. Some of her orientations to therapy include Mindfulness Cognitive Behavioral Therapy (MCBT) and Acceptance and Commitment Therapy (ACT) with a foundation in Humanistic Therapy. In addition to her work in private practice, she works with adults and children within schools and the foster care system. Bridget’s work is also greatly impacted by her experience in advocating for individuals experiencing mental illness within the criminal justice system.

Bridget attended Loyola University Chicago where she earned her Bachelor's degree in Criminal Justice, with a minor in Psychology and a Masters of Social Work with a specialization in Mental Health. 

Leah approaches therapy with the belief that clients are the experts in their own lives. Using compassion, warmth, and curiosity, Leah creates a space where clients can confidently explore, learn to recognize, and live in their own values and beliefs.

Leah specializes in working with couples and individuals who may be experiencing difficulties in communicating and navigating life transitions. Leah also works with folks who are looking to nurture and grow their sense of Self-Love. She works from a trauma-informed and systemic background.

Leah earned her Bachelor of Arts degree in psychology from Michigan State University (Go Green). She then graduated from Adler University with a Masters Degree in Couple & Family Therapy. Leah has research experience in parenting,attachment, and Narrative Therapy. She believes keeping up to date with current research in the mental health field is vital in providing lasting and ethical treatment for clients.

When Leah is not working with clients, she will be at the park with her two Australian Shepherds, reading a fantasy book, or visiting family in Michigan.

KATHERINE ROSS,

ALMFT

DANIELLA TORRES,

ALMFT

Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. With a systemic and experiential approach to therapy, she helps clients gain clarity and confidence in themselves.

Daniella is bilingual in Spanish and works with young adults, adults, couples and families. Her experience with marginalized communities on the south side of Chicago ignites her passion to work with and uplift underrepresented populations. She understands cultural context and has a special interest in working with front line workers impacted by trauma, couples and individuals navigating life transitions, and parent-child dynamics looking to repair their relationship. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client.

Daniella received her Bachelor of Arts in Psychology and minor in Spanish from the University of Illinois at Chicago, and earned her Master’s Degree in Couple and Family Therapy with a Certificate in Sex Therapy from Adler University. In her downtime, Daniella enjoys quality time with her friends and family, playing board games, and sipping on a cup of coffee.

Mara utilizes her warmth and curiosity to foster a safe space for clients to explore themselves and grow. From a young age, she has been deeply attuned to the emotions of others. She feels that this allows her to thoughtfully approach her clients in a way that aligns with their unique outlook on life. Mara understands the vulnerabilities that come with seeking professional help, and is honored to have the opportunity to be a part of her client’s lives. She hopes that her empathy, humor, and kindness will bring comfort to her clients and encourage honest communication.

Mara’s approach to therapy is client-centered, strength-based, and collaborative. She truly believes that clients are the experts of their own lives, and that their thoughts, opinions, and hypotheses are incredibly important to the therapeutic process. She tailors the therapeutic experience to meet each person’s unique needs and allow them to grow at their own pace.

Mara’s experience working with a diverse population of children and adults has inspired her passion to treat all parts of the family unit. She appreciates the role that her clients’ unique cultural, familial, and social contexts play in forming their identity, and leads with curiosity and humility rather than making assumptions. Her clinical interests include expanding personal and emotional awareness, repairing strained relationships, helping children and families navigate life transitions, and developing effective communication skills. Mara also works with clients experiencing anxiety and depression, and those impacted by trauma.

Mara earned her Bachelor of Arts in Psychology with a minor in Child Psychology at the University of Minnesota, Twin Cities. She then graduated from Adler University with a Master’s degree in Couple and Family Therapy. Her career goals include helping to minimize the stigma around seeking support for mental health and making therapeutic resources more accessible for all populations. 

Amy believes that when we dare to be vulnerable, we invite genuine connections with others, let go of expectations, and honor our values and passions. As someone who carries her heart on her sleeve, Amy understands and celebrates emotions and the clarity they can provide. She brings curiosity, empathy, and, many times, laughter into every interaction with the awareness that healing is not a “one size fits all” experience. 

Amy’s journey into therapy began with a curiosity about the stories we tell ourselves and how they impact our emotional well-being. Embarking on her second career, Amy brings a diverse wealth of experiences and insights from her previous endeavors. She has a background in cultivating relationships and channels this skill into her work with adolescents, adults, and couples. Amy specializes in narrative therapy with a solution-focused approach. She is passionate about working with clients who are navigating anxiety, self-doubt, and life transitions to assist them in transforming their narrative. She recognizes and appreciates the significance of personal stories and how they shape our lives; By embracing the power of storytelling, we allow ourselves to heal and grow.

Amy is pursuing her Master of Arts in Marriage and Family Therapy from Northcentral University. She earned her Bachelor of Business in Business Management from Western Illinois University. When she is not in the therapy room, you can find her getting lost in her artwork, making memories with her family, and attempting to build and fix things around the house that she should really leave to the professionals.

Gabrielle believes that change comes from the choices we all make. Promoting safety, acceptance and empowerment, she helps clients explore their own values and beliefs that become a part of their foundational identity. She guides clients to access their strengths and resources to make desired changes. With her genuine curiosity and support, she delves into clients' narratives by witnessing their experiences without judgment, or needing to fix. She empowers clients to recreate any parts that no longer fit or serve them in their current life. 

Gabrielle specializes in working with individuals, couples, and families. She has experience working with high conflict relationships, trauma, sexuality and intimacy, personal transitions, and anxiety/depression. Her therapeutic approach is collaborative and draws from various models, including emotionally focused, art, experiential, trauma-informed, and somatic-based. She values client’s input in their sessions and works with them to create a therapeutic space that is unique to them. 

Gabrielle earned her Bachelor of Science in Genetics and Biology from Purdue University in 2014, a Master of Science in Psychology from Purdue University Global in 2021, and is currently pursuing a Master of Science in Marriage and Family Therapy at Purdue University Northwest. She spent a year working at Purdue’s Couple and Family Therapy Clinic and is interested in further training in Emotionally Focused Therapy (EFT) and Sex Therapy. 

Turner is committed to helping clients feel fully seen and accepted. He believes that we are all connected to each other and capable of change. Through his compassion and inclusiveness, he supports people from diverse backgrounds in feeling comfortable exploring all parts of themselves. Turner creates a therapeutic environment where we can build connections, learn how to grow, and even have a little fun.

Turner works with adults, couples, and families from all walks of life. He has experience helping people navigate relational challenges, difficult life transitions, grief, trauma, and anxiety/depression. Turner values equal collaboration and prioritizes building an authentic and accepting therapeutic relationship with his clients. He helps people discover their inner resources, build meaning in their lives, and create practical strategies for personal growth.

Turner is pursuing his Master's in Clinical Mental Health Counseling at Adler University and received his undergraduate degree Cum Laude in Entrepreneurship and Marketing from Miami University. In his personal life, Turner loves to bikepack across countries, read sci-fi and philosophy, crochet little mushrooms, and spend time in nature. These experiences enrich his practice and bring a sense of adventure to his therapeutic work.

Marisa believes every individual has the potential to grow through life's challenges. She is committed to walking alongside her clients on their healing journeys, focusing on solutions over setbacks. Marisa creates a safe space that is unique to each client and built on trust, humility, and connection. She helps clients sort through their thoughts and emotions to make space for new perspectives and possibilities in their lives. Marisa believes that we are all connected by an invisible string, and the therapeutic work done in the counseling space benefits not only the clients individually but also has a positive ripple effect on the community and family systems as well.

With a decade of experience as a teacher and nanny, Marisa has a unique understanding of child development and family systems. She works with adults and couples and also has a specific interest in working with adolescents and children. Marisa’s approach to therapy is integrative and collaborative; she strives to work with individuals as equals to explore experiences and find solutions that resonate. By focusing on inherent strengths, she empowers clients to build resilience and confidence to uncover underlying patterns that shape their emotions and behaviors. Marisa brings her curiosity, love, and sensitivity to the counseling space, always rooted in the understanding that the client is the expert. Her role is to help clients uncover a deeper understanding of themselves, gain clarity, and help guide individuals toward overall healing.

Marisa earned her Bachelor of Arts from Columbia College Chicago and her first Master’s degree from National Louis University in Early Childhood Education. She is pursuing her graduate degree in Clinical Mental Health Counseling with a specialization in Children and Adolescents from Northwestern University. When she is not in the counseling space, Marisa’s favorite place to be is hiking in Michigan, running a 5k in the city, or at a big table surrounded by friends and family, her two dogs, twinkly lights, and good food.

Beth has a deep appreciation for others’ experiences and is dedicated to helping clients feel valued and heard. She believes every person has the capacity for growth and healing and is inspired by clients’ unique talents and strengths. Beth finds her motivation in the beauty of nature, the creativity of art, and the resilience of the human spirit. 

Beth is passionate about working with children and individuals, focusing on managing anxiety, depression, and trauma. She has a special interest in supporting those navigating life transitions, identity challenges, and those looking to enhance their relationships and interpersonal skills. Beth’s approach weaves together various therapy styles into a customized plan that supports a journey to well-being. She guides clients in changing negative thoughts, exploring past experiences, and focusing on personal strengths. 

Beth earned her Bachelor of Arts in Psychology from Wake Forest University in 2023 and is currently pursuing a Master's degree in Clinical Mental Health Counseling at Northwestern University. Beth plans to further her expertise in therapy dog training, blending her love for animals with her dedication to providing comfort and support to her clients. When she’s not with clients, you can find Beth at dance cardio classes or on the pickleball courts, always looking to meet people and make new friends.

Danielle believes in the transformative and healing power of the therapeutic relationship. She creates a safe and empowering space for clients to explore their inner worlds and overcome challenges that keep them stuck. As a first-generation Ukrainian-American, Danielle deeply values how our intersecting cultural identities shape our experiences. Her approach is rooted in vulnerability, honesty, and collaboration. She is passionate about helping others see they are capable of change and works with clients to regain control of their lives.

Danielle has experience in case management addressing complex emotional dysregulation. She is interested in working with clients experiencing trauma, navigating life transitions, and struggling with self-sabotaging behaviors that manifest in unconscious patterns and relationships. She is particularly passionate about supporting teens, emerging adults, and new parents as they navigate significant life changes.

Danielle is currently working toward her Master’s degree in Clinical Mental Health Counseling at Adler University. She holds her undergraduate degree in Psychology from Loyola University, where she worked as a research assistant. Danielle offers a deep understanding of self-harm recovery, drawing from her research on effective communication strategies to help clients overcome non-suicidal self-injury behaviors. When not in session, Danielle enjoys spending time with her pets, trying new restaurants, and walks by the lake.