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Are you seeking support for yourself and your entire family?

We will work with you to understand your families’ specific needs and provide a plan with how to move forward, providing a wrap-around approach so we can hold and assist each individual member of your family as well as your family as a whole.

Our therapists are at the cutting-edge of marriage and family therapy while also being trauma-informed, strengths based and solution oriented to help your family move from surviving to thriving. Over the past decade, Introspective Family Therapy has developed and has been utilizing a very unique, evidence-based collaborative process when working with families. We offer to see all the members of your family together or individually and then collaborate on ways to help your whole family system function in a more healthy and productive way. We work as a team side by side with each other which allows us to have a comprehensive approach to working with the complex system and dynamics of families and relationships. Using this collaborative approach we have created, we have witnessed profound transformation in our families when the entire family system is supported. We use many traditional Western and Eastern approaches to therapy such as but not limited to, Cognitive-Behavioral Therapy and Internal Family Systems and blend these with alternative methods such as somatic work, mindfulness and yoga. We are deeply committed to client care and being of service. Our goal is always to provide symptom relief as well as a path to healing and lasting change.

We recognize there is no one-size-fits-all when it comes to your family. We tailor our approaches to fit your needs and work hard to understand your experience and what is important to you. We honor who you are, where you come from and always see you as a whole person. We are confident and successful in our work because all of us at Introspective work hard to continue learning and value doing our own healing work in our own lives and with our families.

 

We specialize in:

Cross-Cultural Counseling,

Relationships,

Family Dynamics,

Life Transitions,

LGBTQ+

Trauma,

Depression,

Anxiety,

and Phobias.

 

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A Cutting-Edge Approach to Therapy.

Be Inspired and guided by our skilled therapists

 

Anviksha Kalscheur
Founder and Director

Natalie Stanish
Integrative Training Program Director

Bridget Iaccino
Teen Support Coordinator


Leah Swenson
Licensed Marriage and Family Therapist

Katherine Ross
Associate Licensed Marriage and Family Therapist

Daniella Torres
Associate Licensed Marriage and Family Therapist


Mara Handler
Associate Licensed Marriage and Family Therapist

Amy Wren
Associate Licensed Marriage and Family Therapist

Gabrielle Soe
MFT Graduate Intern


Turner Rollins
MFT Graduate Intern

Marisa Fotieo
MFT Graduate Intern

Elizabeth Waller
MFT Graduate Intern


 

Danielle Arntson
MFT Graduate Intern

 

our legal partner, Kalscheur Conscious Law

 

Patrick Kalscheur
Mediator and Divorce Process Consultant

Learn more →

 

Comprehensive care for the whole family.

Support for your mind, body, and spirit


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Family Therapy

We will help build awareness into negative patterns and offer tools for you to change those patterns, navigate complex family dynamics or any specific issues that your family is facing.

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Couples Counseling

We can help you and your partner work through specific issues or cope with life transitions.  We have been providing couples with premarital counseling, communication skills, parenting help and more. In-Person and Online Appointments Available. 

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Individual Therapy

We will help build awareness into patterns and obstacles that are preventing you from being who you want to be and offer tools for you to change those patterns. We can help you with Anxiety/Phobia Treatment, Depression, Trauma and much more. In-Person and Online Appointments Available. 

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Teen Support

Our mentors are all licensed or supervised therapists that will connect and help teens in a way that is not necessarily structured in the same way as individual therapy. Our mentor will work with you to develop a tailored plan that makes sense for your teen and family.

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Psychological Evaluation

If you are required to receive a Psychological Evaluation for any legal, immigration or medical reasons, Introspective Family Therapy can provide you with a diagnosis plus all necessary reporting and follow up.

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Divorce Coaching and Process Consultation

If you are preparing for a specific life event or transition and need a plan or are seeking a change in your relationship status, speak with an informed professional about your options and how to navigate the legal process ahead. 

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I created Introspective Family therapy so families would not have to navigate struggles, their relationships and their communities all alone. I wanted to offer a space where families could feel safe, and supported by a team of clinicians that truly cared for them. By understanding that we can honor individual needs while simultaneously working with an entire family system, we watch our clients connect to each other, thrive and transform. I truly hope that you and your family feel our commitment and partnership from all of us here at Introspective, and you leave with a feeling of hope and inspiration.
FOUNDER ANVIKSHA KALSCHEUR, LMFT